
Do you want to build a
stronger body?
Learn from coaches who helped over 200 people get stronger and build muscle to develop the body they want
free Coaching
Training programs, how-to videos, guides, eating tools & more.
Men’s coaching
Women’s Coaching
FAQS
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We have a free coaching option to give you impactful value, no barrier for entry, and a clear routine of what you have to do in the pursuit of getting the body you want. Our goal is simple: help you form the body you want in 2025!
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Someone who can follow a routine without a ton of help.
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Someone who has difficulty sticking to a routine
Someone who needs help with their eating habits.
Paid coaching would be a more suitable option. This can be found here
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Training programs (3x per week training frequency)
Workout log to keep progress
Food logger
Feedback from coaches
Send a message to coaches anytime (responses done every Sunday)
Group messaging among peers
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Get the attention you need through paid coaching
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Brennan Moore
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Online, delivered through our app.
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After 30 days of no activity or logged workouts there’s 2 things that can happen:
a) We have a conversation to figure out why you couldn’t do it and if it would be beneficial for you to start a coaching program with more dedicated attention
b) We remove you from the free coaching — not because we want to see you go but it is costly for us to host each person and we want to give spots to those who will take advantage.

Who we are
Brennan Moore founded Moore’s Labyrinth after years of working one-on-one with people determined to improve their fitness. Before starting mooreslabyrinth.com our team worked exclusively at grassroots levels with people everyday who wanted to see measurable progress.
The mission at Moore’s Labyrinth is to make the barrier for entry into improving fitness as direct, easy, and accessible as possible for everyone who wishes to begin. We strive to operate in a fashion where everyone who comes into contact with us feels and sees improvement in their life.
Contact Us
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